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BLACK MOUNTAIN PENINSULA, canberra
Discover ultimate relaxation at Red Shed Wellness. Rejuvenate with our infrared sauna for deep detox and muscle recovery, experience the heat of our Finnish sauna to improve circulation, refresh your body with an invigorating cold plunge, and unwind in the zero-gravity float bed for total mind and body relaxation. Balance, recovery, and renewal await!
Wellness membership BENEFITS
01
INFRARED SAUNA
Designed to penetrate deep into muscles and tissues for enhanced relaxation, detoxification, and improved recovery. With lower heat levels than traditional saunas, the infrared light promotes circulation, relieves tension, and aids in muscle repair for optimal wellness.
02
TRADITIONAL FINNISH SAUNA
Invigorate the body with heat therapy that boosts circulation, flushes out toxins, and eases muscle tension. The high temperatures and dry heat promote relaxation, improve cardiovascular health, and leave you feeling refreshed, recharged, and rejuvenated after every session.
03
ZERO GRAVITY FLOAT BED
Zero Body allows floatation in zero gravity over 400 litres of warm water, offering a deep and peaceful experience rejuvenating the mind and body. There is no need for dressing rooms or showers, and no risks of getting salt water in your eyes, the Zero Body is super convenient and suitable for everyone.
04
FJORD COLD PLUNGE
Embrace the cool temperatures for improved energy and resilience levels. Stimulate lymphatic drainage and reduce inflammation in the quickest recovery option possible.
Start your wellness journey today
Single Visit
$28 / visit
Flexibility to purchase as you need
Single Visit inclusions
- Choose from Sauna or Dry Float
- Complementary Cold Plunge during visit
- Access from 5am - 9pm weekdays
- Valid for 1 month
TEN VISIT PACK
$220 / pack
Save by purchasing 10 visits at a time
Shed Hobbyist inclusions
- Flexibility to purchase as your need
- Choose from Sauna or Dry Float
- Complementary Cold Plunge during visit
- Access from 5am - 9pm everyday with fob^
- Access to shower & change rooms
- Valid for 3 months
Wellness starter
$40 / week
Twice weekly wellness sessions
Shed Athlete inclusions
- Flexibility to purchase as your need
- Choose from Infrared or Finnish Sauna
- Or relax on our ZeroBody Dry Float bed
- Complementary Cold Plunge during visit
- Access from 5am - 9pm everyday with fob^
- Access to shower & change rooms
- Temporary locker hire
wellness pro
$55 / week
Premium Red Shed Experience
Shed Pro inclusions
- Unlimited Wellness hub every week
- Book online to secure your spot
- Traditional Finnish Sauna
- Infrared Sauna
- Fjord Cold Plunge
- Access from 5am - 9pm everyday with fob^
- Access to shower & change rooms
- Temporary locker hire
other wellness
Coming Soon.
Service paid separately
- Pilates (Mat, Chair and 1 on 1 Reformer)
- Yoga (Group and Private classes)
- WonderAxon EMS Machine
- Normatec CompressionA
- Remedial Massage
- And more
CONTACT US
The Red Shed is located on the
Black Mountain Peninsula, Acton ACT 2601.
Access is via John Cardiff Close.