This waiver is an important legal document. It explains the risks you are assuming by participating in rowing, gym and wellness activities and programs within Red Shed Inc. It is critical that you read and understand it completely. By booking into an activity, service or program, you acknowledge and accept the following terms.

I have chosen to participate in an event, service or program under the direction of Red Shed Inc, which will include, but may not be limited to, rowing (sweep and sculling), ergometers, sessions in the gym and multi-purpose room, general exercise, all weight or resistance training, saunas, float beds, cold plunges, electromagnetic muscle stimulation and compression therapy. 

In consideration of Red Shed Inc agreement to instruct, assist, and train me, I do here and forever release and discharge and hereby hold harmless Red Shed Inc, and their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in this or any exercise program including any injuries resulting from, but not limited to:

1. Equipment malfunction or breakage. 
2. Slips, falls, or dropping of equipment.
3. Negligent instruction, supervision, or facility maintenance. 

Assumption of Risk

By booking into any Red Shed events, services or programs:

• I recognise that exercise might be difficult and strenuous and that there could be dangers inherent in exercise for some individuals. I acknowledge that the possibility of certain unusual physical changes during exercise does exist. These changes include abnormal blood pressure; fainting; disorders in heartbeat; heart attack; and – in rare instances – death.
• I understand that as a result of my participation in an exercise program, I could suffer an injury or physical disorder that could result in my becoming partially or totally disabled and incapable of performing any gainful employment or having a normal social life.
• I recognise that an examination by a physician should be obtained by all participants prior to involvement in any exercise program.

If I have chosen not to obtain a physician’s permission prior to beginning this exercise program with Red Shed Inc, I hereby agree that I am doing so at my own risk.

By booking into any rowing events, services or programs, I confirm that I can swim at least 50 meters and remain afloat for at least 5 minutes. If not, I have contacted Red Shed and informed my coach of my swimming capability prior to the session starting.

In any event, I acknowledge and agree that I assume the risks associated with any and all activities and/or exercises in which I participate.

I acknowledge and agree that no warranties or representations have been made to me regarding the results I will achieve from this program. I understand that results are individual and may vary.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS WAIVER AND RELEASE AND FULLY UNDERSTAND THAT IT IS A RELEASE OF LIABILITY. BY BOOKING INTO ANY EVENT, SERVICE OR PRORGAM, I AM WAIVING ANY RIGHT I OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST RED SHED INC FOR YOUR NEGLIGENCE OR THAT OF YOUR EMPLOYEES, AGENTS, OR CONTRACTORS.