{"id":4013,"date":"2026-07-31T18:55:48","date_gmt":"2026-07-31T08:55:48","guid":{"rendered":"https:\/\/redshed.org.au\/rebuild\/red-shedder-membership\/"},"modified":"2026-08-11T15:52:53","modified_gmt":"2026-08-11T05:52:53","slug":"red-shedder-membership","status":"publish","type":"page","link":"https:\/\/redshed.org.au\/rebuild\/red-shedder-membership\/","title":{"rendered":"Red Shedder Membership"},"content":{"rendered":"<div class=\"wp-block-cover alignfull rs-hero\" style=\"min-height:420px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-rs-teal-background-color has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/08\/redshed-2026-rowing-womens-eight-full-109.jpg\" data-object-fit=\"cover\" alt=\"Women's eight rowing on Lake Burley Griffin at golden hour\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><h1 class=\"pennant has-rs-white-color has-text-color wp-block-heading\">Become a Red Shedder<\/h1><\/div><\/div><p class=\"wp-block-paragraph\">Looking for a gym membership in Canberra? A Red Shedder Membership works like one, except it isn&#8217;t limited to the gym. One weekly allowance, used across strength training, rowing and recovery, however you like. Looking for our programs, like Learn to Row? They&#8217;re here too.<\/p><div class=\"rs-intro-card\">\t<h3>Try first: the Starter Pack<\/h3>\t<p>3 sessions for $30, valid 30 days, across rowing^, gym and recovery.<\/p>\t<div class=\"wp-block-buttons\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-rs-white-color has-rs-red-background-color has-text-color has-background wp-element-button\" href=\"\/rebuild\/starter-pack\/\">Try the Starter Pack<\/a><\/div><\/div><\/div><h2 class=\"pennant wp-block-heading\">One membership, the whole shed<\/h2><p class=\"wp-block-paragraph\">Everyone&#8217;s journey is different. That&#8217;s why Red Shed offers flexible membership tiers, each with automatic Red Shedder benefits: complimentary access to Red Shed Resets, wellbeing sessions and exclusive health education events. Mix rowing, gym and recovery to suit your goals.<\/p><div class=\"rs-photo-split\">\t<img decoding=\"async\" alt=\"RSX members after a group session\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/08\/redshed-2025-gym-group-photo-2610-1.jpg\"\/>\t<div class=\"rs-photo-split__text\">\t\t<h2 class=\"pennant\">How your allowance works<\/h2>\t\t<p>Rowing, gym and recovery on a single weekly allowance, used however suits your week. Every tier carries automatic Red Shedder benefits.<\/p>\t<\/div><\/div><h2 class=\"pennant wp-block-heading\">Choose your tier*<\/h2><p class=\"wp-block-paragraph\">Prices are weekly. Minimum term 12 weeks.<\/p><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><div class=\"rs-tier-grid alignwide\"><div class=\"rs-tier-card\"><h3 class=\"rs-tier-card__name\">Recovery<\/h3><div class=\"rs-tier-card__price\">$45<span> \/ week<\/span><\/div><ul><li>Unlimited sauna, plunge pool, zero-gravity dry float tank and Nordic compression therapy<\/li><\/ul><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"149\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Recovery\" \/><\/div><div class=\"rs-tier-card\"><h3 class=\"rs-tier-card__name\">Bronze<\/h3><div class=\"rs-tier-card__price\">$55<span> \/ week<\/span><\/div><ul><li>2 sessions per week across rowing^, gym or recovery<\/li><\/ul><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"154\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Bronze\" \/><\/div><div class=\"rs-tier-card\"><h3 class=\"rs-tier-card__name\">Silver<\/h3><div class=\"rs-tier-card__price\">$69<span> \/ week<\/span><\/div><ul><li>3 sessions per week across rowing^, gym or recovery<\/li><\/ul><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"151\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Silver\" \/><\/div><div class=\"rs-tier-card rs-tier-card--flag\"><div class=\"rs-tier-card__flag\">Best value<\/div><h3 class=\"rs-tier-card__name\">Gold<\/h3><div class=\"rs-tier-card__price\">$99<span> \/ week<\/span><\/div><ul><li>5 sessions per week rowing^ or gym<\/li><li>Unlimited recovery on top: sauna, plunge, float tank and compression<\/li><\/ul><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"152\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Gold\" \/><\/div><div class=\"rs-tier-card\"><h3 class=\"rs-tier-card__name\">Platinum<\/h3><div class=\"rs-tier-card__price\">$119<span> \/ week<\/span><\/div><ul><li>Unlimited sessions across rowing^, gym and recovery<\/li><li>The whole shed, as often as you like<\/li><\/ul><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-contract-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"153\" data-bw-identity-site=\"true\" data-type=\"contract-link\" data-inner-html=\"Join Platinum\" \/><\/div><\/div><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-rs-teal-color has-text-color wp-element-button\" href=\"\/rebuild\/starter-pack\/\">Not ready? Try the Starter Pack, 3 for $30<\/a><\/div><\/div><p class=\"wp-block-paragraph\"><strong>Try before you join.<\/strong> The Starter Pack is 3 sessions for $30, valid 30 days, across rowing^, gym or recovery.<\/p><h2 class=\"pennant wp-block-heading\">Every membership also includes<\/h2><ul class=\"wp-block-list\"><li>A weekly Red Shed Reset session: a rotating mix of yoga, meditation and wellbeing<\/li><li>Invitations to member events and health education workshops<\/li><li>Exclusive member offers and promotions<\/li><li>Your annual Red Shedder T-shirt<\/li><li>Member news and updates<\/li><li>Access to showers, change rooms and lockers<\/li><\/ul><div class=\"rs-gallery-strip rs-overlap\">\t<img decoding=\"async\" alt=\"Rowing at Red Shed\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/08\/redshed2026rowingpaircatchfocused171.jpg\"\/>\t<img decoding=\"async\" alt=\"Training at RSX\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/08\/redshed-2026-gym-group-sled-race-40.jpg\"\/>\t<img decoding=\"async\" alt=\"Wellness at Red Shed\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/08\/redshed-2026-yoga-group-arms-raised-34.jpg\"\/><\/div><h2 class=\"pennant wp-block-heading\">Just visiting?<\/h2><p class=\"wp-block-paragraph\">Not everyone needs a weekly membership, and you don&#8217;t have to hold one to be part of Red Shed. Casual sessions and ten packs are available, and Easy Oar, Resets and community events are open to all.<\/p><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-rs-teal-color has-text-color wp-element-button\" href=\"\/rebuild\/visit\/\">Casual visits &#038; ten packs<\/a><\/div><\/div><h2 class=\"pennant wp-block-heading\">Good to know<\/h2><ul class=\"wp-block-list\"><li>Minimum term is 12 weeks.<\/li><li>All sessions are booked through Mindbody.<\/li><li>A membership gives you a weekly session allowance, not a lock to one activity: use it however suits your week.<\/li><li>The Red Shed facility is open to Red Shedders 5am to 8pm daily. <a href=\"\/rebuild\/hours\/\">See the full access guide<\/a>.<\/li><li>A Red Shedder Membership provides access to Red Shed facilities and sessions. It does not confer membership of Red Shed Incorporated.<\/li><li>^Rowing sessions on a membership are for people who already know how to row. New to the sport, or never learned? Complete a <a href=\"\/rebuild\/learn-to-row\/\">Learn to Row<\/a> program first (it&#8217;s a separate program), then your membership covers rowing too.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>A gym membership in Canberra that isn&#8217;t limited to the gym. One weekly allowance across rowing, strength and recovery. Train better, recover better, feel better.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":56,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4013","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Red Shedder Membership - Red Shed<\/title>\n<meta name=\"description\" content=\"One weekly allowance across rowing, the gym and recovery. 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