Private coaching<\/strong>, one-on-one, built around your goals<\/li>\r\n\r\n<\/ul>\r\n\r\n\r\n\r\nEach is a fixed-length program with its own fee, booked separately from a membership.<\/p>\r\n\r\n\r\n\r\n
The 3 Day Performance Clinic<\/h2>\r\n\r\n\r\n\r\n
Lake Burley Griffin is Australia’s National Training Centre for Olympic rowing, and Red Shed runs more Learn-to-Row sessions than any other club in Australia. Our performance programs put that same water and coaching to work on your racing.<\/p>\r\n\r\n\r\n\r\n
Three days with Red Shed\u2019s senior coaching team: video analysis on the laned race course, targeted drills that turn the assessment into change on the water, and a big-boat row on Lake Burley Griffin, with recovery built in between sessions. The 3 Day Performance Clinic guide<\/a> covers how the days run, who it suits, what\u2019s included and what to bring.<\/p>\r\n\r\n\r\n\r\nMasters Performance Intensive<\/h2>\r\n\r\n\r\n\r\n
A focused block for masters rowers with Red Shed\u2019s senior coaching team. The Masters Performance Intensive guide<\/a> covers how it runs, who it suits and what to bring.<\/p>\r\n\r\n\r\n\r\nCurrent dates and prices<\/strong> are always up to date in the booking widget below.<\/p>\r\n\r\n\r\n\r\n