{"id":4045,"date":"2026-07-31T20:00:46","date_gmt":"2026-07-31T10:00:46","guid":{"rendered":"https:\/\/redshed.org.au\/rebuild\/intro-pack\/"},"modified":"2026-08-11T15:53:54","modified_gmt":"2026-08-11T05:53:54","slug":"starter-pack","status":"publish","type":"page","link":"https:\/\/redshed.org.au\/rebuild\/starter-pack\/","title":{"rendered":"Starter Pack: Try 3 for $30"},"content":{"rendered":"<div class=\"wp-block-cover alignfull rs-hero\" style=\"min-height:420px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-rs-teal-background-color has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"Sitting on the edge of the ice bath in the recovery room\" src=\"https:\/\/redshed.org.au\/rebuild\/wp-content\/uploads\/2026\/07\/SH_RedShed_Large_2024-9-scaled.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><h1 class=\"wp-block-heading pennant has-rs-white-color has-text-color has-xx-large-font-size\">Find your better, three times over<\/h1><\/div><\/div><p class=\"has-large-font-size wp-block-paragraph\">3 sessions for $30, to use across 30 days. The Starter Pack is the easiest way to try Red Shedder life, across rowing, the gym and recovery, in any mix you like.<\/p><h2 class=\"pennant wp-block-heading\">How it works<\/h2><ul class=\"wp-block-list\"><li><strong>3 sessions for $30<\/strong>, valid for 30 days from purchase.<\/li><li><strong>Use them your way.<\/strong> A row, a strength class and a sauna. Three gym sessions. Whatever suits your week.<\/li><li><strong>Recovery has its own hours.<\/strong> Without a fob you can use the recovery hub between 9am and 5pm. A fob opens it from 5am to 8pm and needs a refundable $450 deposit. <a href=\"\/rebuild\/hours\/\">Hours and access<\/a>.<\/li><li><strong>Rowing needs rowing experience.<\/strong> You can spend a session on the water if you can already row. Brand new to rowing? Start with <a href=\"\/rebuild\/learn-to-row\/\">Learn to Row<\/a>.<\/li><li><strong>You are set up from day one.<\/strong> Your first booking creates your account in our booking system, so joining later takes seconds.<\/li><\/ul><div class=\"wp-block-group has-rs-beige-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" id=\"get-started\"><h2 class=\"wp-block-heading\">Get your Starter Pack<\/h2><p class=\"wp-block-paragraph\">Buy and book right here, with secure checkout through Mindbody.<\/p><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><p><healcode-widget data-version=\"0.2\" data-link-class=\"healcode-pricing-option-text-link\" data-site-id=\"125408\" data-mb-site-id=\"5743834\" data-service-id=\"100456\" data-bw-identity-site=\"true\" data-type=\"pricing-link\" data-inner-html=\"Buy the Starter Pack, $30\" \/><\/p><details class=\"rs-reg-accordion\"><summary>New to Red Shed? Create your account<\/summary><div class=\"rs-reg-accordion__body\"><healcode-widget data-type=\"registrations\" data-widget-partner=\"object\" data-widget-id=\"23158263b26b\" data-widget-version=\"0\"><\/healcode-widget><\/div><\/details><\/div><h2 class=\"pennant wp-block-heading\">The fine print<\/h2><ul class=\"wp-block-list\"><li>The Starter Pack is a taste of membership life, not a program. It does not apply to Learn to Row, term programs or school holiday programs.<\/li><li>Rowing sessions require prior rowing experience or a completed Learn to Row. Brand new to rowing? Start with <a href=\"\/rebuild\/learn-to-row\/\">Learn to Row<\/a>.<\/li><li>For new membership customers. Finished a program with us? You are eligible too. Finishing a program then taking the Starter Pack is exactly how many people step into membership.<\/li><li>One Starter Pack per person.<\/li><\/ul><div class=\"wp-block-group band-teal has-rs-white-color has-rs-teal-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-heading\">Like what you found?<\/h2><p class=\"wp-block-paragraph\">A Red Shedder Membership* keeps you going, across the gym, the water and the recovery hub, with automatic Red Shedder benefits including complimentary Resets and member events.<\/p><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-rs-white-color has-rs-red-background-color has-text-color has-background wp-element-button\" href=\"\/rebuild\/red-shedder-membership\/\">See the memberships<\/a><\/div><div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-rs-white-color has-text-color wp-element-button\" href=\"\/rebuild\/visit\/\">Casual visits &amp; ten packs<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Try Red Shed with the Intro Pack: 3 sessions for $30, valid 30 days, across rowing, gym and recovery. Join within a fortnight and the $30 comes off your first week.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":42,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4045","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Starter Pack: Try 3 for $30 - Red Shed<\/title>\n<meta name=\"description\" content=\"Three sessions for $30 over 30 days, used across rowing, the gym and recovery. 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