{"id":4529,"date":"2026-08-06T15:32:40","date_gmt":"2026-08-06T05:32:40","guid":{"rendered":"https:\/\/redshed.org.au\/rebuild\/train\/timetable\/"},"modified":"2026-08-11T12:58:47","modified_gmt":"2026-08-11T02:58:47","slug":"timetable","status":"publish","type":"page","link":"https:\/\/redshed.org.au\/rebuild\/train\/timetable\/","title":{"rendered":"Timetable"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">Every RSX Strength Club session, all in one place. Times update live from our booking system.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"pennant wp-block-heading\">Timetable<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Our full gym and RSX timetable lives in Mindbody, so check the schedule for exact class times and book your spot.<\/p>\r\n\r\n\r\n\r\n<!-- Mindbody Schedules widget begin -->\r\n<div id=\"book\" class=\"mindbody-widget\" data-widget-type=\"Schedules\" data-widget-id=\"2358190b26b\"><\/div>\r\n<script async src=\"https:\/\/brandedweb.mindbodyonline.com\/embed\/widget.js\"><\/script>\r\n<!-- Mindbody Schedules widget end -->\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\r\n\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-rs-white-color has-rs-red-background-color has-text-color has-background wp-element-button\" href=\"#book\">Book via Mindbody<\/a><\/div>\r\n\r\n<\/div>\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Every RSX Strength Club session, all in one place. Times update live from our booking system. Timetable Our full gym and RSX timetable lives in Mindbody, so check the schedule for exact class times and book your spot.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4018,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"page-zone-rsx","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4529","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Timetable - Red Shed<\/title>\n<meta name=\"description\" content=\"Every RSX Strength Club session in one place. 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