{"id":4824,"date":"2026-08-08T13:49:52","date_gmt":"2026-08-08T03:49:52","guid":{"rendered":"https:\/\/redshed.org.au\/rebuild\/youth-school-programs\/continuing-to-row\/"},"modified":"2026-08-11T12:56:24","modified_gmt":"2026-08-11T02:56:24","slug":"continuing-to-row","status":"publish","type":"page","link":"https:\/\/redshed.org.au\/rebuild\/youth-school-programs\/continuing-to-row\/","title":{"rendered":"Youth Continue to Row"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">For youth rowers who have finished Learn to Row and want to keep going. Development builds the skills, Squad turns them into racing form.<\/p>\r\n\r\n\r\n\r\n<h3 id=\"development\" class=\"pennant wp-block-heading\">Youth Development<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">For youth rowers ready to keep the momentum going after Learn to Row.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>Refine technique across team boats and single sculls<\/li><li>Build fitness and crew cohesion<\/li><\/ul>\r\n\r\n\r\n\r\n<h3 class=\"pennant wp-block-heading\">Youth Squad<\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">For committed youth rowers training with intent.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>Advanced training, race preparation and goal setting<\/li><li><strong>Entry requirement:<\/strong> capsize test in a single and coach sign-off<\/li><\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">To enrol in Youth Development or Youth Squad, email <a href=\"mailto:info@redshed.org.au\">info@redshed.org.au<\/a> and we\u2019ll get you set up.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Also check out our <a href=\"\/rebuild\/youth-school-programs\/school-holiday-programs\/\">school holiday programs<\/a>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>For youth rowers who have finished Learn to Row and want to keep going. Development builds the skills, Squad turns them into racing form. Youth Development For youth rowers ready to keep the momentum going after Learn to Row. Youth Squad For committed youth rowers training with intent. To enrol in Youth Development or Youth [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4016,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4824","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Youth Continue to Row - Red Shed<\/title>\n<meta name=\"description\" content=\"Youth Development and Squad at Red Shed, for young rowers who have finished Learn to Row and want to build skills, fitness and racing form.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_AU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Youth Continue to Row - Red Shed\" \/>\n<meta property=\"og:description\" content=\"Youth Development and Squad at Red Shed, for young rowers who have finished Learn to Row and want to build skills, fitness and racing form.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redshed.org.au\/rebuild\/youth-school-programs\/continuing-to-row\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Shed\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-11T02:56:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/redshed.org.au\/rebuild\/youth-school-programs\/continuing-to-row\/\",\"url\":\"https:\/\/redshed.org.au\/rebuild\/youth-school-programs\/continuing-to-row\/\",\"name\":\"Youth Continue to Row - 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