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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00am STRONG STRONG STRONG STRONG SWEAT OPEN GYM OPEN GYM
6:00am STRONG STRONG STRONG STRONG SWEAT OPEN GYM OPEN GYM
7:00am STRONG STRONG STRONG STRONG SWEAT STRONG OPEN GYM
8:00am OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
9:00am OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM SWEAT SWEAT
10:00am MASTERS (Bravo) MASTERS (Alpha) MASTERS (Bravo) MASTERS (Alpha) MASTERS (All) OPEN GYM OPEN GYM
11:00am STRETCH STRETCH STRETCH STRETCH STRETCH OPEN GYM OPEN GYM
11:30am SWEAT EXPRESS SWEAT EXPRESS SWEAT EXPRESS SWEAT EXPRESS SWEAT EXPRESS
12:00pm STRONG STRONG STRONG STRONG STRONG OPEN GYM OPEN GYM
1:00pm OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
2:00pm OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM
3:00pm MASTERS (Charlie) OPEN GYM MASTERS (Charlie) OPEN GYM OPEN GYM OPEN GYM OPEN GYM
4:00pm ROWERS INVITE JUNIORS (8+) ROWERS INVITE JUNIORS (13+) ROWERS INVITE OPEN GYM OPEN GYM
5:00pm OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM*
5:30pm STRONG STRONG STRONG STRONG STRONG
6:30–9:00pm OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM

Nb. Session times and classes are subject to change. Personal training available at all other times, subject to trainer availability.

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