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ENQUIRE NOW
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00am
6:00am
Shed Strong

Mitch

Shed Strong

Mitch

 Shed Strong

Jono

Shed Strong

Mitch

7:00am
Shed Strong

Mitch

Shed Strong

Mitch

 Shed Strong

Jono

Shed Strong

Mitch

Shed Strong

Mitch

8:00am
9:00am
10:00am
Master’s Squad

Jono

Master’s Squad

Mitch

Master’s Squad

Jono

Master’s Squad

Mitch

11:00am
Shed Flex

Mitch

Shed Flex

Mitch

12:00pm
Shed Strong

Mitch

Shed Strong

Hannah

Shed Strong

Mitch

Shed Strong

Hannah

1:00pm – 4:00pm
4:00pm
ACTAS

Mitch

Lake Warriors
(Kids 8+)

Mitch

ACTAS

Mitch

ACTAS

Jono

5:30pm
Shed Strong

Jono

Shed Strong

Mitch

Shed Strong

Mitch

Shed Strong

Jono

 

 

Nb. Session times and classes are subject to change. Personal training available at all other times, subject to trainer availability.

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