SCHEDULE
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|---|
5:00am | |||||||
6:00am |
Shed StrongMitch |
Shed StrongMitch |
Shed StrongJono |
Shed StrongMitch |
|||
7:00am |
Shed StrongMitch |
Shed StrongMitch |
Shed StrongJono |
Shed StrongMitch |
Shed StrongMitch |
||
8:00am | |||||||
9:00am | |||||||
10:00am |
Master’s SquadJono |
Master’s SquadMitch |
Master’s SquadJono |
Master’s SquadMitch |
|||
11:00am |
Shed FlexMitch |
Shed FlexMitch |
|||||
12:00pm |
Shed StrongMitch |
Shed StrongHannah |
Shed StrongMitch |
Shed StrongHannah |
|||
1:00pm – 4:00pm | |||||||
4:00pm |
ACTASMitch |
Lake Warriors
|
ACTASMitch |
ACTASJono |
|||
5:30pm |
Shed StrongJono |
Shed StrongMitch |
Shed StrongMitch |
Shed StrongJono |
|||
Nb. Session times and classes are subject to change. Personal training available at all other times, subject to trainer availability.