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1 WHAT ARE RED SHEDDER OPTIONS?

Our Red Shedders have the chance to explore all services — flexible, holistic and weather friendly options, providing our community with more value and opportunity to maximise training and recovery goals.
Designed to inspire wellness and foster community, these options give our community the choice to mix service offerings from Rowing, Gym (RSX Strength Club) and Recovery to support overall health and fitness. The new structure will give our Red Shed community the chance to connect with all the Red Shed services — flexible, holistic and weather friendly options, providing Red Shedders with more value and opportunity to maximise training and recovery goals.

Platinum
Our platinum offering gives Red Shedders the flexibility to immerse themselves in all things Red Shed with unlimited sessions per week across Rowing, RSX Strength Club and Recovery, this option gives you access to all! $119 per week (minimum term 12 weeks).

Gold
Our Gold option has 5 classes combined per week across Rowing, RSX Strength Club and Recovery. This option gives our community the flexibility to choose the combination of classes to best fit individual training needs. In addition, Gold also includes unlimited Recovery sessions. $99 per week (minimum term 12 weeks).

Silver
Our Silver option gives members the choice of 3 classes each week across Rowing, RSX Strength Club and/or Recovery. Whether you choose to immerse yourself in only one area of Red Shed or balance your week across all three of our service offerings — the choice is yours! $69 per week (minimum term 12 weeks).

Bronze
Our Bronze option has 2 classes per week across Rowing, RSX Strength Club and Recovery. This option gives Red Shedders the flexibility to choose the two classes that best fit individual training needs. $55 per week (minimum term 12 weeks).

Recovery
The Red Shed Recovery option includes unlimited access to our Recovery services — Traditional Finnish Sauna, Infrared Sauna, Cold Plunge and Zero Gravity Dry Float. Red Shed Recovery encourages a holistic approach to health and fitness, providing the opportunity for rest, relief and recovery for overall wellness. $45 per week (minimum term 12 weeks).

BMRC Rowing Club Partner
The Black Mountain Rowing Club (BMRC) is a foundational partner of Red Shed, and their boats are stored in two of the Red Shed Boat Bays. This Red Shedder option gives BMRC members the opportunity to have easy access to Red Shed facilities, showers, bathrooms, towel service and locker room (separate to BMRC annual fees that are managed by BMRC directly).

2 WHAT IS HAPPENING WITH YOUTH ROWING PROGRAMS?

We have simplified sign-up process for parents. Our youth programs will be moving to term-based course options to better align with school commitments and youth sports training programs across Canberra.

Youth Learn to Row
Term-based Learn to Row, 1 x class per week, 13-18 years with no rowing experience required ($280 per term).

Youth Development Rowing
Term-Based, 2 x classes per week (coached), 13-18 years, suitable for youth who have completed Learn to Row at Red Shed or have rowing experience from programs elsewhere ($299 per term).

Youth Squad Rowing
Term-based, 4 x classes per week (coached) 13-18 years, suitable for youth who are training to race with rowing experience ($500 per term).

Youth Winter Elite Rowing (Sweep) or (Sculling)
SWEEP – Seasonal program, 2 x classes per week (specialised coaching) 15-18 years, to compliment school rowing/training programs ($399 per term).
*Please note – Talent identification testing is required – contact staff for details Contact – Red Shed*

SCULLING – Seasonal program, 2 x classes per week (specialised coaching) 13-18 years, to compliment school rowing/training programs ($399 per term).
*Please note – Talent identification testing is required – contact staff for details Contact – Red Shed*

School Holiday Rowing Program
Held on weekdays during each term break. Suitable for learners or experienced rowers, 13-18 years ($300 per week, during the ACT School Holidays).

RSX Strength Club Lake Warriors
Term-based, coached, strength youth program held in the afternoons, 8 years + (2 x classes – $280 per term / 1 x class – $160 per term).

3 DO I NEED TO BOOK CLASSES?

Yes, you will need to book classes through Mindbody online. Please see staff if you need help with this. If you are new to rowing and would like to participate, please sign up for a Learn to Row course or reach out to our staff to have a conversation.

4 HOW DO I BOOK RECOVERY SESSIONS?

Recovery sessions will appear on the class schedule and can be booked through Mindbody online.

5 CAN I CHANGE MY CLASS TYPE FROM WEEK TO WEEK?

Yes, your membership determines the number of passes you have per week, you get to choose where you use these passes — Rowing, RSX Strength Club or Recovery, the choice is yours and you can change from week to week, depending on what you need… as long as you book in, you’re set! If you are new to these areas and need help — reach out to any of the coaching staff, chat to us at the front desk or get in touch. Contact – Red Shed

6 CAN I PURCHASE A TEN PACK PASS OR CASUAL PASS?

Yes! We love our Red Shedder community and welcome people to join with one of our Red Shed options, yet if you prefer to visit with casual access, we’ve got you! We offer visitor passes for single sessions and 10 Pass Packs for use across our Rowing, RSX Strength Club and Recovery services. We also offer junior visitor passes (13 years +) for use across RSX Strength Club or Rowing. Visitor passes are available for use during our staffed hours only. Our 10 Pass Packs can be used across our opening hours, however you will need a fob for access — please see staff at reception. Red Shed is open from 5am – 8pm Monday to Sunday (please note, visitors with casual passes can only attend classes/appointments between 9am and 4pm).

7 IF I HAVE MORE QUESTIONS, CAN I TALK TO SOMEONE?

Of course! Reach out here Contact – Red Shed or drop in and chat. We are more than happy to help.

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