
Become a Red Shedder
Looking for a gym membership in Canberra? A Red Shedder Membership works like one, except it isn’t limited to the gym. One weekly allowance, used across strength training, rowing and recovery, however you like. Looking for our programs, like Learn to Row? They’re here too.
Try first: the Starter Pack
3 sessions for $30, valid 30 days, across rowing^, gym and recovery.
One membership, the whole shed
Everyone’s journey is different. That’s why Red Shed offers flexible membership tiers, each with automatic Red Shedder benefits: complimentary access to Red Shed Resets, wellbeing sessions and exclusive health education events. Mix rowing, gym and recovery to suit your goals.
How your allowance works
Rowing, gym and recovery on a single weekly allowance, used however suits your week. Every tier carries automatic Red Shedder benefits.
Choose your tier*
Prices are weekly. Minimum term 12 weeks.
Recovery
- Unlimited sauna, plunge pool, zero-gravity dry float tank and Nordic compression therapy
Bronze
- 2 sessions per week across rowing^, gym or recovery
Silver
- 3 sessions per week across rowing^, gym or recovery
Gold
- 5 sessions per week rowing^ or gym
- Unlimited recovery on top: sauna, plunge, float tank and compression
Platinum
- Unlimited sessions across rowing^, gym and recovery
- The whole shed, as often as you like
Try before you join. The Starter Pack is 3 sessions for $30, valid 30 days, across rowing^, gym or recovery.
Every membership also includes
- A weekly Red Shed Reset session: a rotating mix of yoga, meditation and wellbeing
- Invitations to member events and health education workshops
- Exclusive member offers and promotions
- Your annual Red Shedder T-shirt
- Member news and updates
- Access to showers, change rooms and lockers

Just visiting?
Not everyone needs a weekly membership, and you don’t have to hold one to be part of Red Shed. Casual sessions and ten packs are available, and Easy Oar, Resets and community events are open to all.
Good to know
- Minimum term is 12 weeks.
- All sessions are booked through Mindbody.
- A membership gives you a weekly session allowance, not a lock to one activity: use it however suits your week.
- The Red Shed facility is open to Red Shedders 5am to 8pm daily. See the full access guide.
- A Red Shedder Membership provides access to Red Shed facilities and sessions. It does not confer membership of Red Shed Incorporated.
- ^Rowing sessions on a membership are for people who already know how to row. New to the sport, or never learned? Complete a Learn to Row program first (it’s a separate program), then your membership covers rowing too.

