join the red shed community
BLACK MOUNTAIN PENINSULA, canberra
Unleash your potential with Red Shed Gym programs! Our tailored sessions enhance strength, endurance, and overall fitness, catering to all levels and ages. Whether you’re rowing, lifting, or conditioning, our supportive community and expert guidance ensure a transformative experience that fuels your journey to wellness. Discover your strength today.
gym membership BENEFITS
01
STATE-OF-THE-ART GYM
Equipped with 8 multi-functional squat racks, leg press machine and a wide range of functional training kit, the Red Shed gym has it all for your specialised workouts.
02
EXPERT COACHING
Receive personalised guidance and support from experienced fitness coaches who understand the unique demands of rowing and overall health and can assist you in crafting a tailored training regimen.
03
ACCESS TO TRAINING APP
Track your workouts, progress and nutrition and be held accountable for your daily habit setting through the gym app.
04
PREMIUM CARE
General classes are capped at either 8, 10 or 12 people ensuring premium care and attention is provided to participants.
get your gym membership today
OPEN GYM ACCESS
$40 / week
Freedom on your own
Open Gym Access inclusions
- Access to open gym sessions
- Access to shower & change rooms
- Temporary locker hire
Shed Hobbyist
$44 / week
Twice weekly strength training
Shed Hobbyist inclusions
- Access to 2 x Shed Strong Sessions
- Special sessions for Masters and Mum
- Access to Red Shed App
- Habit Setting & Daily Accountability
- Access to shower & change rooms
- Temporary locker hire
shed athlete
$77 / week
Personal trainer in your pocket
Shed Athlete inclusions
- Monthly 1 on 1 PT sessions and programs
- Access to Red Shed App
- Access to open gym sessions
- Habit Setting & Daily Accountability
- Video analysis and result tracking
- Access to shower & change rooms
- Temporary locker hire
shed pro
$99 / week
Premium Red Shed Experience
Shed Pro inclusions
- Unlimited Shed Strong Sessions
- Maximum 8 people per session
- Flexible session times
- Access to Red Shed App
- Habit Setting & Daily Accountability
- Access to shower & change rooms
- Temporary locker hire
shed ultimate
$149 / week
Shed Pro + Unlimited Wellness Hub
Shed Ultimate inclusions
- All the benefits of Shed Pro
- Unlimited Access to the Wellness Hub
- Finnish and Infrared Sauna Access
- Fjord Ice Bath
- ZeroBody Dry Float
- The Complete Experience
We also have gym programs for juniors 12 and up
Lake Warriors
$160 /term
- Focuses on building strength, endurance, and teamwork through engaging and fun activities
- Helps kids develop healthy habits, confidence and a positive mindset
- One session per week, choose from Monday, Tuesday, Wednesday or Thursday afternoon at 4pm
- Classes are 45 minutes in duration
- Run by experienced coaches who specialise in youth fitness and development
CONTACT US
The Red Shed is located on the
Black Mountain Peninsula, Acton ACT 2601.
Access is via John Cardiff Close.